How to prepare Jghvr Bghvr
Materials necessary for one person:
300 to 400 grams of chicken liver or sheep
Two tablespoons of oil
One medium onion
Plenty of salt, pepper, turmeric
If you would like chili
One tablespoon tomato paste
Preparation method:
Slice the onion and cook you a little in the pan. Then pour oil (little onions This is because water is drawn into the oil itself does not absorb). Well that was golden, pour the powder, paste, wash and rinse with cold water and pour into small pieces after cutting the onions add (flame should still be high). Livers must be good and the color red fully restored. After the tomato paste dissolved in a glass of warm water and add to the humor. Then spices and pour water and put Jghvr Bghvr be drawn. Meal ready to eat. With the bread.
Jghvr Bghvr, mixed and special
The high command, except that Mkhlfatsh more. In preparation for Jghvrbghvr mixture before pouring liver and bell pepper or green pepper and onions while you cook you some. Livers after the Rykhtyd, 300 g of potatoes cooked and peeled and the laminate has been added. After you call and creamed sauce that was drawn, add 3-2 eggs and both are getting into. Difference here is that the more delicious, enough for two people, and because it wants more salt potatoes.
Nutrition Tips:
This dish is easily prepared and does not take much time.
Liver full of vitamin A and iron. So Jghvr anemic Bghvr for good food but high Klstrvlkhvnshan people should avoid eating it. This feed is useful for those who spend recovering.
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